JS Fitness Transformation
Challenge #8

*Start Date: Sept 23rd, 2020 – End Date: Nov 4th, 2020

Must be registered by Tuesday, Sept 22nd at 8 PM (PST)

There is a 20% competition fee.

JS Transformation Challenge

$60
  • Start Date: Sept. 23rd, 2020
  • End Date: Nov. 4th, 2020
  • Total Time Frame – 6 Weeks

How to Win:

  • Have the Best Before & After Transformation Pic

    The 5 Best Transformations will be chosen & ranked 1 – 5 

  • Accountability & Progress: 

    • Submit before pics on Sept 23rd with initial weigh-in pic
    • Every Wednesday submit weekly progress & weigh-in pics  
    • Submit weekly progress pics & weigh-ins via FB Messenger
    • Every Wednesday I post a “leader board” of the updated total body weight % lost (STRICTLY FOR ACCOUNTABILITY PURPOSES)

    *** I encourage posting progress pics, meals & quick workout clips on the FB private group page (NOT MANDATORY. HAS NO IMPACT ON OUTCOME)

  • How much does it cost to enter? $60
  • Become part of the Private Facebook Group

  • Get “proven to perform” workouts & meal plan

  • Get Advice, Tips, Motivation, Accountability & Suggestions

  • Top 5 Finishers Get $$$ Paid

*Deadline: Must be registered by Tuesday, Sept 22nd, 2020 at 8 pm (PST)

There is a 20% competition fee.

Six Week Schedule – Sept 23rd through Nov 4th, 2020

***PROGRESS PICS & WEIGH INS MUST BE SUBMITTED BY 12 NOON (PST)

EACH WEEK IN ORDER TO BE A PART OF THE ONGOING LEADER BOARD***

WEEKS WEIGH-IN DATES
Start of Challenge (Initial Weigh-In) Sept 23rd
End of Week 1 Progress Pic & Weigh In Sept 30th
End of Week 2 Progress Pic & Weigh In Oct 7th
End of Week 3 Progress Pic & Weigh In Oct 14th
End of Week 4 Progress Pic & Weigh In Oct 21st
End of Week 5 Progress Pic & Weigh In Oct 28th
End of Week 6 & Final Progress Pic & Weigh In Nov 4th

Important Dates

  • Start of Challenge (Initial Weigh-In) – Sept 23rd
  • End of Week 6 & Final Progress Pic & Weigh In – Nov 4th